Lumbar osteochondrosis is a common disease. Affected persons are over the age of 25. The disease is getting younger and younger. Osteochondrosis of the lumbar spine, symptoms appearing in a 30-year-old patient.
Osteochondrosis is a disease of an incorrect, sedentary lifestyle. Many people are forced to spend their work hours constantly sitting in front of a computer. It is important to live an active lifestyle with physical activity that maintains normal muscle tone, but there is often not enough time to do this.
symptom
Few people pay attention to the first symptoms of lumbar osteochondrosis. Initially, the disease manifests as lower back discomfort. Severe pain occurs when the spine bears heavy objects and lifts.
Characteristic signs of the disease:
- numbness, numbness in the back muscles when sitting in one position for a long time;
- In later stages, there is mild pain that is exacerbated by movement;
- After an incorrect load on the spine, the patient will face limited movement and severe pain that prevents him from straightening his back, resulting in severe pain episodes.
It is recommended to seek medical advice. The consequences of neglected osteochondrosis are dire. The disease causes changes in cartilage tissue that lead to the formation of a hernia. The patient surgically got rid of the herniated disc.
The modified cartilage tissue becomes dense, reminiscent of bone tissue, the distance between them decreases, and the nerve endings are squeezed. Pain occurs in the lower back, legs, and groin.
cause of disease
A sedentary lifestyle does not cause disease. The causes of lumbar osteochondrosis often negatively affect the body from childhood. The formation of incorrect posture is the number one cause of osteochondrosis. Extra pounds, heavy lifting, back injuries, and genetic susceptibility are the main causes of degenerative changes in the vertebrae.
Causes abnormal blood circulation in the cartilage tissue. The nutrients in the blood supply are reduced, resulting in a lack of components needed for cartilage tissue regeneration.
Back injuries are cause for concern. Severe spinal cord injuries suffered in childhood can disrupt the normal function of the intervertebral discs. Inflammation begins gradually. If action is not taken in time to provoke the process with additional downsides, osteochondrosis will be a constant companion in the future.
Treatment of lumbar osteochondrosis
The main thing - no self-medication. Harmful to health and aggravating illness.
A doctor will establish an accurate diagnosis after a diagnostic study. Treatment of lumbar osteochondrosis is effective when the diagnosis is known and the affected area of the spine is identified. These procedures are designed to eliminate the following factors:
- It is recommended to identify the root causes that lead to the formation of organizational changes.
- If osteochondrosis is accompanied by severe pain, initial treatment is aimed at relieving the pain and reducing the patient's condition.
- It is worth stopping the progression of the disease and stimulating the regeneration of damaged tissue in osteochondrosis.
- When the pain subsides, the patient undergoes massage complexes, therapeutic exercises and preventive procedures.
When it gets worse, the pain is so severe that movement can cause severe pain. In severe cases, patients are hospitalized. If not necessary, the patient should be allowed to rest at home and rest in bed.
The doctor prescribed strong medication. In severe cases, patients receive a special blocker to relieve acute pain.
convalescent treatment
Osteochondrosis is an insidious disease. It is impossible to cure. Patients are advised to follow their doctor's instructions after the pain has passed.
If a neuropathologist does a reflexology course, it's worth visiting these courses. After restorative manual procedures to relieve pain and restore muscle tone, you should perform regular physical therapy exercises.
The complexity of the treatment procedure is aimed at getting rid of, eliminating the complications that cause osteochondrosis. In severe cases, the procedure is ineffective. Patients will have pain relief, distress, surgical intervention.
prevent disease
Healing, future safety does not only depend on the attending physician. Whether osteochondrosis recurs depends on the patient. It's worth reconsidering a sedentary lifestyle.
Physiotherapy and an active lifestyle should be constant companions from now on. Prevention - Swim, take a leisurely walk in the fresh air. Often, the patient has a physical problem. Osteochondrosis is the cause of the patient's depressive state. The disorder can lead to persistent irritation, depression, depression.
The main elements of disease prevention are a mobile lifestyle, proper nutrition, gymnastics, swimming. Osteochondrosis of the lumbar spine becomes a problem for every patient.
If you don't notice signs of disease, lifestyle, work restricts exercise, do disease prevention work in advance. You shouldn't wait for it to show up on its own, it's easier to protect your health ahead of time than to treat a dreaded complication.
Facts About Osteochondrosis
Many diseases are caused by problems with the spine. The vertebrae in a healthy body have strict proportions to each other. Slight deviations from the norm can lead to arthropathy, sciatica, and osteochondrosis. There is no cure for the preparation of osteochondrosis of the lumbar spine. They stop the development of disease, eliminate pain, and partially restore the work of damaged tissue.
Incorrect posture - future osteochondrosis, premature skin aging. Youth depends on the strength of the muscles responsible for maintaining the facial muscles. Incorrect posture, bent shoulders, and a drooping head can weaken the back muscles of the neck and head. Leads to the formation of the second jaw, the progression of osteochondrosis.
in conclusion
Disease prevention is more effective than cure. In order to prevent the development of the disease, parents should pay attention to the posture of their children from an early age and take measures to prevent the occurrence of osteochondrosis.
In order to prevent and strengthen physical health, it is recommended to participate in sports meetings, pay attention to a balanced diet, and treat injuries in a timely manner.