Cervical osteochondral disease in women

Cervical osteochondrosis is a common disease in women.Most importantly, fair gender is bound by him since he was 30 years old.75% of women face this unpleasant disease, and the consequences and severity of the disease may be completely different.

Symptoms of cervical osteochondrosis in women

Because the cervical discs are close to each other and have a small height, symptoms of osteochondrosis in women can be detected in the initial stages.Cervical osteochondrosis can cause serious consequences - complications, even fatal consequences.Indeed, arteries pass through the neck of the brain, nerves, trunks and roots associated with the lungs, hands, and heart, and the spinal cord.Therefore, do not postpone treatment with a good doctor.

Therefore, a woman can identify cervical osteochondrosis and she needs to pay attention to the following signs:

• Neck ups can and unpleasant pain when turning heads.
• Usually repeated headaches in the occipital and temporal areas;
• Shooting the neck hurts;
• Fatigue, weakness and fatigue;
• high temperature;
• The stiffness around the neck makes it difficult to turn your head.
• A light load on the hands or cough will cause unpleasant pain on the shoulders.
• Numbness and tingling of limbs and language;
• Dizzy, dark eyes;
• Fight in a dream;
• Difficulty swallowing;
• Unreasonable anxiety, fear;
• Sweroles' emotions, independent of cycles;
• Sleep disorders;
• Memory and attention deteriorated dramatically;
• jumps (raises, then decreases);
• The frequency of pain in the heart is much less, the hearing and sound of the ears are intensified, and vision complications.
• Nausea, vomiting;
• The skin gets a blue hue.

Cervical osteochondrosis can lead to increased temperature and poor health.

Important!In particular, acute cervical osteochondrosis is experienced during menopause.

Characteristics of female osteocartilage

Osteocartilage degeneration is a violation in the musculoskeletal system, so the discs and joints can be damaged.Due to the characteristics of human structure, the symptoms of cervical osteochondrosis in women are more clear than those in men.The truth is that men have a wider shoulder area, which supports the entire spine and helps not overload the neck.

The cervical spine of a woman is characterized by high activity and the presence of a large number of nerve fibers that act as conductors between the brain and other organs.Deformation of the intervertebral disc can cause rapid pressure on the roots of the fibers at the end of the nerve.Roughly speaking, women's vertebrae and thin bone tissue are more fragile.

Important!The subsequent care of the child also exacerbates the problem.During pregnancy, the load on the spine increases, breastfeeding is in a uncomfortable position, and the baby is constantly worn in the hands, which can cause the cause of the aggravation of the disease.

There are several stages of development of osteochondrosis in the cervical area:

1. The position of the spine is reduced due to dehydration of the pulp pulposus (the interior of the disc, usually should be filled with half-life and coat).
2. The muscles and ligaments sag, which is the cause of imbalance, namely the displacement of the vertebrae.
3. Proteins of the disc (the contents output) and arthritis.
4. The body is trying to help the spine return “complex” vertebrae to that place, eliminating support and protective barriers.For this purpose, bone plants are produced on vertebrae growth.Fibrous tissues also grow.As a result, the movement fragment of the spine is a shell that interferes with the activity.

Causes of women's illness

It is believed that the occurrence of cervical osteochondrosis in women is related to salt, but this is not the case.It happens to be osteocartilage degeneration, which is the main cause of salt deposition.Scientists believe that there are many reasons for cervical osteochondrosis.Consider the main ones:

• Krimks.The fact is that less progesterone is entering the body, and less muscle in the cervical area will be reduced.All of this leads to weakening of the spinal department;
• Immunity is weakened and frequent diseases;
• Too much weight;
• Violation of the circulation system;
• Abnormalities in the vertebral artery are caused in the context of general injury, infection and inheritance;
• Sedentary work, especially on computers;
• Flat feet
• Improper posture;
• Smoking and excessive drinking;
• Excessive exercise;
• spinal load during pregnancy;
• Improper diet and imbalance;
• Poor metabolism, metabolic problems;
• any damage to the neck;
• rheumatism or injury;
• Hormonal diseases in the body;
• Low temperature;
• Genetic.

The excess weight also has an additional load on the ligaments and joints, which also leads to cardiovascular problems.

More dangerous than cervical osteochondrosis

Lack of treatment can lead to women being disability.If you don't start treating osteochondrosis on time, then there is a risk of complications - from the least minor to the severe:

1. The head is constantly hurting and dizzy.
2. The conventional consciousness suddenly lost.
3. Hearing and vision problems.
4. Blood circulation in the brain is disturbed.
5. Blood pressure increases frequently.
6. In the central nervous system, problems may begin: speech disorders, coordination and behavioral disorders.
7. Radiitis and other back diseases.
8. The container will be squeezed into the brain.
9. Vertebral displacement.
10. Walking is violated due to spinal stenosis.
11. Vertebral hernia and protrusions.
12. Schmore hernia.

Increased blood pressure in osteochondrosis may be associated with poor blood flow to the brain from the arteries.Arterial clamping occurs due to osteocartilage degeneration.

Examination and treatment

Cervical osteochondrosis has general symptoms of many other diseases.

Afterwards, a diagnostic study was conducted:

• Radiography.Using X-rays from the cervical spine, the doctor determined the location of the disease.In the picture, he will see the shape of the spinal segments changing, the presence of bone plants and the narrowing of the intervertebral disc.
• Computed tomography or magnetic resonance imaging.These are the most effective ways to find out the defects are located in the spine today.
• Bone marrow science.For examination, the patient was introduced with the spinal cord channel in contrasting the fluid.The surgery is unsafe: the patient can develop allergies and the spinal cord is at risk of damage, and failed without success.However, with cervical osteochondrosis, this kind of study is rarely done unless you need to look at the entire spine.

MRI will help to accurately establish a diagnosis and determine the extent of pathology development.

To cure cervical osteochondrosis, doctors prescribe complex treatments.The task of treatment is to clear muscle cramps, relieve pain and reduce stress.At different stages of disease development, various types of treatments are used.

Usually treatment goes through stages:

1. Drug treatment.Use cartilage protector to restore cartilage tissue.For blood supply in the brain area, drugs that phagocytize blood vessels.All of the above will eliminate inflammation, pain and improve metabolic processes in the disc.As first aid, use pain and anti-inflammatory drugs in the form of gel or tablets.Noi and medications with magnesium can be prescribed.If you have osteochondrosis, you can take sedatives because long-term illness can lead to stress and depression.Sometimes, drinking tin agents from mothers or Valerians is enough.
2. physiotherapy.Its purpose is to eliminate irregularities in the affected areas of the spine, relieve pain syndromes, and improve blood circulation.For a competent expert, electrophoresis with painkillers and good massage with laser treatment can help in the early stages of disease development.These procedures can relieve muscle tone and stimulate blood circulation.In severe cases, magnetic therapy, bimodal current, ultrasound, electrical pulses and ultraviolet light are used.Physical therapy has an effect after the third surgery, and the condition generally improves, insomnia, headaches and ears ringing.
3. Manual therapy.Treatment has good effectiveness and gratitude comments.The manual therapist will restore the vertebra to its position in several sessions, ensuring its mobility and correct posture.
4. acupuncture.It is also called reflexology.The purpose is to affect the transformation of dystrophic muscle tissue, get rid of inflammation and pain, and normalize blood circulation.Women with low pain indicators are likely to recover, with accelerated lymphatic flow and normal blood flow.
5. Orthopedic treatment.Experts have opened a special sleep pillow to remove the spine.It is also recommended to relax the muscles' underwater spinal stretch (traction) through warm water.Traction involves the use of various devices to increase disc space.

6. Appropriate and pure nutrition.Provides the body with beneficial intake of fats, carbohydrates and proteins, as well as minerals and vitamins, women can significantly accelerate the healing process.
7. Physical exercise.Doctors can prescribe cervical spine for physical and special costs.Sports aims to restore mobility in the cervical and chest area and blood supply.It corrects posture and strengthens muscle corset.Furthermore, routine exercise, for example, in the gym, does not allow progression of cervical osteochondrosis.
8. Wear a corset.There is a special device for the cervical area called the collar.It is characterized by stiffness and stability.Wearing a collar will eliminate pain syndrome, improve posture and speed recovery.

When selecting a collar, it is necessary to correctly select the height of the product.To do this, measure the distance from the clavicle to the mandibular angle.

Family therapy

Therefore, the disease does not appear, or can be diagnosed in the initial stages, and women need to carefully monitor their health, nutrition and lifestyle.

To facilitate this, you can use folk recipes at home:

1. Roast potatoes on fine crumbs, add a small amount of honey to it and mix.The resulting mixture must be applied to the cervical area to reach the largest place.Repeat treatment once a week.
2. Rinse the leaves of horseradish and fix them in a sore area.Repair compression with bandages and sleep all night.Usually in the morning, you will feel relieved and improved.For greater effect, the process should be repeated from 3 days or longer.

To strengthen the muscles of the neck and restore the mobility of the spine, cervical gymnastics should be performed.Exercises can be performed for prevention and you should do it smoothly without sudden movements to avoid muscle cramps:

1. Lean forward.Sitting, place one palm on your forehead and resist with your palm, tilting your head forward.One slope is 10 seconds.After a short break, repeat the exercise again.
2. Lean to one side.Sitting, put one palm on the head of the temple.When pressing your palm on the side, tilt your head to the side to resist.Continue for 10 seconds.After a break - Repeat the exercise.
3. Turn to one side.Sit in a chair or stand, along the bottom of your body.Turn the head smoothly in the extreme position and then turn to the far left.Repeat 10 times.
4. Lift your shoulders.Sit or stand, your hands lower along your body, lift your shoulders as much as possible, and hold them in that position for 10 seconds.Next, lower your shoulders, take a deep breath, and relax for 15 seconds.Repeat 10 times.
5. Lean to the chest.Sit or stand with your hands lowered along your body.Gently lower your head and press your chin against your chest as much as possible.With good mobility of the cervical spine, you can feel the chest digging on your chin.Repeat about 10 times.
6. Touch your shoulders with your ears.Make your head ecstatic.Try touching the left shoulder with your left ear and repeat 5 times.Do the same thing on the right.
7. tilt.Let go of your chin to your neck.Turn your head left 7 times, then rotate it 7 times to the right.
8. Resistance to the neck muscles.Make your head happy backwards, but not to the end.Slowly press your chin to your chest to overcome the resistance of the muscles in the cervical area.Perform 5-7 times.
9. Hands and hands.It is necessary to perform circular movements in one direction with both hands and then in the other direction.
10. massage.Sitting or lying down, advance to the area between the bones at the back of the head, its soft part in the area where the head and neck are conditionally connected.The impact should be strong enough to be performed for 4 minutes.

Important!With cervical osteochondrosis, a circular head movement should not be performed under any circumstances as this can lead to injury.

prevention

1. Doctors believe that during embryonic development, prevention of osteochondrosis in the cervical vertebrae should even occur.Future mothers are obliged to rule out risk factors associated with future fetal disease to monitor their health to prevent intrauterine infections, hypoxia and poisoning.
2. Both mothers and fathers need to monitor the child’s injuries and consult a doctor promptly for diagnosis so that possible complications can be ruled out in the future.
3. It is very important for girls and adults to pay attention to preventing cervical bone chondropathy because it is worth changing their lifestyle.You need to start walking a lot, take at least 100,000 steps a day, gradually increasing your walking time.If work activities are related to a sedentary lifestyle, simple exercises are required for office staff on the desk and to wake up, warm up and walk every hour.Worth sitting in a chair with a high back and a headrest.It is also important to avoid furniture that is too decorative, as housing should be supported by sciatic nerve nodules.
4. On the steering wheel of the car, it is important that the back has good support and you can place the roller between the lower back and the chair.You have to try to keep your head straight without tension sitting down.
5. Being in the same position before a computer and a TV screen is harmful.From time to time you need to change position so that your muscles can stretch.
6. If possible, if possible, with cervical osteochondrosis, it is best to do housework in a sitting position (such as labeling or cooking).
7. To prevent osteochondrosis, it is necessary to prevent excessive loading of the spine and cervical areas.Bags and packages should be worn on both hands or alternately.When working in the garden and in the garden, you need to take a 20-minute break and rest every 1.5 hours, better in the horizontal position.
8. To reduce vibrations while walking, you need to choose a convenient or orthopedic shoe with a elastic sole.

9. In the cold season, women should use scarves and hats to protect the chest area of the cervical cervical from hypothermia.
10. The mattress should sleep stiffly, and you can place the roller on the lower back, knees or under the stomach according to your posture.
11. To prevent osteocartilage, a general strengthening massage process should be adopted.It will help prevent the disease from happening and cure it in the initial stages.
12. For women, it is important to cope with stress and monitor psychological resistance because nerve impacts can cause damage to the cervical area.
13. To prevent disease, it is important to take food, which is useful for the spine and can synthesize its cartilage.Protein, mucopolysaccharides, minerals, vitamins can be obtained from meat, beans, nuts, vegetables, gelatin, fish, eggs, cheese.

When choosing a mattress that suits you, it is worth considering many factors such as skin tone, height, weight, fillers and most importantly, the degree of osteochondral development.

Important!For female patients with cervical osteochondrosis, swimming in a swimming pool or pond will be a very useful profession.But it is best to refuse bathing and sauna during the aggravation process.

Cervical osteochondrosis is a disease of all women who are all problems with sedentary lifestyles.There are many professions: accountant, cashier, tailor, musician, writer, etc.During the period of disease remission, it will be useful for women to visit nursing homes and resorts, where they can strengthen the neck, vascular system and improve the muscles of the body.Contacting a doctor in a timely manner is the key to successful recovery.