Osteocartilage degeneration is a malnutritional change in cartilage, which occurs due to the aging process and adverse external exposure.Most commonly, it appears in the intervertebral disc, so the most common types of osteocartilage oposterior bones are the lumbar spine, cervical spine, and chest.Osteochondrosis in the waist area can cause spinal pain and curvature, so you need to start high-quality and qualified treatments as soon as possible.In this article, we will consider the main symptoms and methods of treating lumbar bone sp.
Description of the disease
Osteochondrosis in the lumbar area is characterized by malnutrition changes in the intervertebral disc(Thinning, deformation, loss of elasticity).As a result, pain, manifestations and loss of fluidity occur.No one is protected by disease.The human spine constantly experiences vertical loads.Adverse factors (sitting lifestyle, excessive physical exercise) will only exacerbate this situation.After 30 - 35 years, a certain percentage of people begin to feel uncomfortable in the waist area.
Reasons for development
There are many factors that can lead to osteochondrosis.In most cases, this disease occurs due to susceptibility and uneven loading on the spine.In addition, the causes of malnutrition changes in cartilage are:
- A sedentary lifestyle;
- PresentScoliosis;
- Weak muscles;
- Continuouspressure;
- Nutritional deficiency of micro-elements;
- ProfessionalGreat sport.
Even at a relatively young age, the presence of the above factors in a person's life significantly increases the likelihood of osteocartilage.
symptom
The main symptom of this disease is pain in the waist area.The following manifestations appear according to the stage of the lesion:
- Phase 1- There is almost no sign of any signs and fatigue may occur;
- Phase 2- Periodic pain in the lower back;
- Stage 3- Continuous pain, curvature and the appearance of hump;
- Stage 4- Express pain syndrome, used for any movement, vertebrae displacement.
Osteochondrosis is easily determined by the main symptoms.If a person experiences pain in his lower back regularly, he or she needs to see a doctor.
In the fourth stage of the disease, a person can completely lose his ability to work and become a disabled person.
diagnosis
To identify diseases, hardware checks and diagnostic tests are used.First, the doctor conducted visual examinations and tests.It is important to rule out diseases with similar symptoms.Use to determine the degree of damage:
- MRI;
- X -Ray;
- CT.
After examination and various tests were performed, preliminary diagnosis was performed.Using hardware inspections, you can accurately determine the cause of discomfort.Only computational or magnetic resonance imaging was used to detect osteochondrosis in the first stage.
Reflex Lacega
Lacega reflex is a symptom that is detected only through the pathological examination of spinal nerves and malnutrition.The presence of fence reflexes was determined by neuropathologists.As shown below: A person accepts the lying position; the doctor lifts his straightened legs.If a person has more than 30 degrees when lifting his legs, pain will occur and the test is considered positive.For testing, no special equipment is required, so it can be performed even during the initial inspection.
Test correctly to identify symptoms of a spacious doctor.With this test, you can determine the damage area almost accurately.
Knee reflex
This sample is almost always performed in the initial examination.The essence of the reflex is that if a person is pressed on a straightened knee to a flat surface, he will suffer from pain syndrome.It is worth noting that this test is not always motivated by malnutrition changes in the disc, but does not require much time to spend.With a positive result, the doctor can make a preliminary diagnosis of osteochondrosis.
Hardware Methods
Hardware examinations are most effective in diagnosing osteochondrosis.Use computer or magnetic resonance imaging.X-rays of the waist area will also help with diagnosis.These methods will allow for the assessment of the extent of damage and distance between the vertebrae.Furthermore, with their help, complications can be diagnosed, which often occur during the disease (hernia, curvature).
treat
The treatment of osteochondrosis should be complicated.During treatment, you need to follow the following principles:
- Eliminate provocative factors;
- Eliminate relevant pathology;
- Eliminate inflammation;
- Stimulates the recovery of cartilage.
The success of treatment depends not only on the doctor, but also on the person.It is necessary to observe the regime, perform physical therapy exercises, and perform physical therapy.Some drugs are used only during acute periods.
Throughout the treatment process, it is necessary to exclude vertical loads on the spine, as this can exacerbate the pathology.
drug
Use medications during acute periods of the disease.The main task is to get rid of pain and inflammation.For this purpose, ointments, injections and tablets can be used.Use the following drugs:
- painkillers;
- nonsteroid anti-inflammatory;
- Cartilage protectant;
- Muscle relaxant;
- Vasodilator.
The doctor chose a specific medication.Injecting NSAID in the affected area will help to relieve pain quickly.Cartilage protectors will cause malnutrition changes and will initiate the recovery process.With the help of medication, you can only effectively fight osteochondrhodin in only Phase 1 and Phase 2, with more complex treatments used in more complex cases.
Physical Therapy Procedures
Physical therapy helps to get rid of mild pain and consolidate the outcome of medication.Use the following procedures:
- voice;
- Magnetic therapy;
- The effect of vibration;
- Dutoenzor-therapy.
Most procedures can only be performed during mitigation.The doctor most conveniently determines the moment when physical therapy is used.To achieve therapeutic results, you need to visit the physical therapy cabinet regularly.At least 7-10 procedures are required to obtain continuous improvement.
Manual therapy
With manual therapy, you can get rid of stiffness, muscle cramps and pain.The direct impact of your hands on affected areas allows you to create conditions for quick spine repair.With osteochondrosis, loads that may occur due to improper posture can be removed.Manual experts use massage exercises on the waist and throughout the back.After many surgeries, the effects of manual therapy are obvious.
Manual therapy should be performed only by qualified experts with all necessary certificates.Improper effects on the spine can exacerbate this.
Medical Sports
People with osteochondrosis should work hard to correct posture and strengthen muscle corsets.LFK complexes can be used during remission.The following exercises can be performed:
- Knee, stressed lying down.Perform the head and bend the lower back, then lower the head and return to its original position.Repeat 8-10 times.
- Lying on your back.Alternately bend the knee joints.Repeat 10-12 times.
As the muscles grow, the load may increase.Static exercise can be used to strengthen waist muscles.Select a specific complex based on a person's individual characteristics and the degree of osteochondral lesions.After you reach continuous relief, you need to continue your physical education.This is one of the best preventions for the disease.
Folk recipes
Various natural compresses can be used to relieve pain and inflammation.Among the most effective recipes, the emphasis is on:
- Mustard and vodka.It requires 50 grams of dried mustard, 100 ml of vodka and 50 ml of campal alcohol.The components are mixed and held on for 10 hours.The rag was wet in the resulting liquid and applied twice a day to the affected area for 20-25 minutes.The treatment process is 7-10 days.
- Compressed potatoes and honey.Clean and grind the potatoes and mix them with honey.The resulting consistency was placed at the waist area, covered with polyethylene and fixed.Keep the compression for 30-45 minutes.
Heating compression will help eliminate pain.Continuous improvement can be made when combined with other treatments.
Surgical intervention
Surgical intervention is an extreme measure used when tissue changes irreversibly.Using surgery eliminates the cause of pain.In most cases, a discectomy is performed, during which the disc compressed nerve is partially or completely eliminated.Select a specific type of surgical intervention individually.It is worth noting that doing anything on the spine is very difficult.
The therapeutic effect of a single surgical intervention is not always achieved.If a person is treated for prolonged periods of time, several procedures may be required.
prevention
One can easily prevent or prevent the development of osteochondrosis through prevention.The following actions will be required:
- useOrthopedic mattresses and pillows;
- Follow the posture, especially the sedentary lifestyle;
- useExercise therapy;
- Participate in swimming;
- Eat balancedly;
- Visit the masseur.
Preventive inspections must also be performed regularly using modern hardware methods.And it is prone to osteochondrosis and hopes not to participate in severe exercise.This is not only suitable for preventing osteochondrosis in the lumbar spine, but also for vertebrae in the chest area.
Possible complications
First, osteochondrosis is exacerbated by severe pain.During the development of the disease, the distance between the vertebrae decreases.Finally, this leads to a pinch of nerve and acute pain syndrome.also,The following complications may occur:
- protrude;
- vertebral hernia;
- Violating the blood supply of the spinal cord;
- paralysis.
The earlier a person starts treatment, the less likely he is to experience any complications of osteochondrosis.The most dangerous is the prominence of cervical osteochondrosis, but this does not mean that in the waist area, they are less dangerous.
in conclusion
- Osteochondrosis is a degenerative disease in which the elasticity and mobility of the spinal disc are lost.
- The disease is initiated in the context of low activity, severe scoliosis, or dietary imbalance.
- With a capable treatment, you can completely stop the development of malnutrition changes.However, severe forms of disease are treated with surgical intervention.
- For prevention, it is necessary to live a healthy lifestyle, monitor posture and avoid heavy burdens.
- If you start the disease process,Risk of serious complications.